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Before we get into how to lose thigh fat, let’s take a moment to discuss why spot-reducing fat doesn’t work. If you’ve ever wondered how to lose leg fat or how to get rid of thigh fat, listen up. Plain and simple, you can’t spot-reduce body fat because you store fat cells all over your body
NEW from the author of Burn the Fat, Feed the Muscle: The Burn the Fat Online Body Transformation System
Excess fat in specific body parts causes mental anguish. You know this all too well if you have unsightly inner thigh fat. The good news is that thigh fat
Toning your inner thighs does not necessarily mean that you should target and isolate that specific part of the body. Your inner thighs work with other leg and hip muscles to move in various directions, such as hip extension, flexion and rotation.
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A toned inner thigh is a healthy inner thigh — attractive and strong. Show yours some love with these 18 inner-thigh exercises to get shapely legs.
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