Granola bars are a popular snack, but are they healthy? A nutrition expert weighs in on the best choices.
Moist and Chewy low fat granola bars loaded with chocolate chips, raisins and pecans in every bite. Perfect for breakfast or an afternoon snack. You’re probably
This homemade granola recipe uses oats, nuts, and dried fruit to create a tasty family-friendly breakfast cereal.
*Sugar Content (on 40-gram basis): Regular Chocolate Chip Granola Bars have 11 grams. This bar has 8 grams.
So. Effing. Tasty. This was so much more simple than I thought it would be. I’m never buying granola again (yeah right), but still…I know what I like in my cereal so why wouldn’t I make it to my exact specifications?
From all of your responses to Recipes for Good Healthy and Weight Loss in 2012, it sounds as though many of you are dedicated to either continuing healthy habits or creating some new ones.
The easiest oil-free granola loaded with crunchy clusters perfect as a snack, cereal, or topping! Vegan, gluten-free, low fat, and customizable
Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and golden brown.
Fat and Calories. The healthiness of the granola depends on the type and amount of fat used in the cooking process, the addition of nuts or candy and how much sweetener the granola contains.
Grain-free granola is my longest post to date. But bear with me and read it all and watch the videos, because if you can understand what is wrong with breakfast cereals, you will understand what is wrong with modern food production, marketing, whole grains, the Heart Foundation tick, why low fat is so bad (and can actually increase your risk …
